Ripple

Self-Guided | Summer 2026


Design a portable device for a user with specific needs to enhance quality of everyday life.

Problem

Stress-related health issues are on the rise, affecting sleep, mental health, heart health, and more. Activating the parasympathetic nervous system through breathing exercises can address all of these at once yet, most guided breathing tools require a screen, undermining the very calm they're meant to create.

Ergonomic

Comfortable in users hand, easy to understand and use

Design Goals

Lightweight and Portable

Can be taken anywhere and won't cause any issues

Haptic Program

Haptics sensor programed to guide user through breathing exercises

Fidget Aspect

Allows user to simulate mind and anchors senses to calm down

Fusion Prototyping

Breathing Exercises

To understand how the haptics would work, I needed to find a breathing exercise that would be most universally effective across a multitude of users.

Through my research I found that the 4-4-4-4 technique is effective in improving lung function, reducing stress, activates the parasympathetic nervous system, lowering blood pressure.

Linear Resonant Actuators

Haptic Programing and Technology

To replicate a button, an LRA simulates a button sensation through a sensor, after this, the LRA is coded to match the 4-4-4-4 breathing technique.

The coding involves using PWM (Pulse Width Modulation) to create a sinusoidal or square wave. By alternating different waves and the length of each one, the device can release haptics that can effectively communicate to the user how to breathe through their problem.

Final Design

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